My goal as a therapist is to use our therapeutic relationship to create opportunities for repair and to provide a safe, non-judgmental environment to heal inner pain. As a result, I work with each client to create treatment goals that are tailored to your unique needs and history. Together we will create lasting changes that lead to a more fulfilling life.
I use an eclectic and holistic model of treatment that is psychodynamic, relational, and trauma-informed. I often use mindfulness techniques, CBT, addiction models, and body oriented therapies in sessions.
I currently accept Cigna insurance.
I look forward to sharing in your journey toward healing. Starting the therapeutic journey can be difficult at first and I welcome you to reach out for a free initial consultation.
Treatment Focus (not limited to):
Depression Anxiety
Trauma Addiction/Substance Use
Codependence Career
Gender & Sexuality Dissociation
Spirituality Self Harm
