What to Expect From Your First Psychotherapy Session in New York
It can be nerve-wracking to search for a psychotherapist in New York. These days, it seems like you reach out to 10 different therapists and only hear back from 1. But you finally get a consultation with them and book your first session! Now what?! I’m here to give you some answers about what to expect. Here are a few general ideas to get you started on your way to your first psychotherapy session in New York.
FAQs About Psychotherapy In New York
You googled some psychotherapists in New York and read through what each of them has to say. But now you have a ton of questions about psychotherapy itself. It can be confusing to know what therapy is and how it works. I’m here to help you save time and get answers before you even schedule a call with a therapist.
Finding a psychotherapist in New York
I want to help you find a psychotherapist in New York. Even though I’m a therapist, I’ve had the experience of looking for a therapist for myself so I understand exactly how frustrating it can be to find one! Let me help walk you through some of the common things I tell friends and family when they ask for help finding the right person for psychotherapy in New York.